Join Sara of The Alberta Shul to journey through introspection and self-reflection to start the process of Cheshbon Hanefesh (“soul accounting”). Through meditation, breathwork, movement and writing exercises we will activate our self-compassion and dive into intention setting so we can begin the work of Teshuvah, “returning” and/or “repentance,” and create time to reflect on values, community, personal and professional goals, and how to turn the Days of Awe into a Spiritual New Year and a time for Spiritual Renewal. Thank you Alberta Shul and P'nai Or for sponsoring this event.

Register here

If you have any questions or have an accessibility needs please contact Sara at sara.e.figueroa@kp.org

Virtual version of this event is Thursday, August 18