Conference Room

Tisha B’Av is known as the “saddest day of the year”. Over, the past few years, Sara has explored ways to deepen into sitting and healing grief during Tisha B’Av. To register email Sara: saraelenafigueroa@gmail.com. Online class July 26.
For entry please bring photo ID and Proof of vaccination. More info here.

This workshop will cover:
• Tisha B’Av - some context
• Setting the stage for Grief
• Grieving personal losses - reflecting
• A meditation
• A break
• Setting the stage for Collective Grief
• Grieving our collective losses
• A meditation using our voices
• Closing
• Optional: Thinking about Your Tisha B’Av Roadmap
****General Sections we will be moving through (subject to change as she finishes working on content)